Journaling is more than just pen and paper; it’s a profound journey of self-discovery, introspection, and growth. Through writing, we can explore our complex thoughts, emotions, and experiences, gaining insights into ourselves and our lives. The process empowers us to evolve and change – a profound step towards self-awareness...
With so many side hustle opportunities and success stories on social media, everybody wants a dib into the magic pot. We all desire to do better, whether that is monetary gain or self growth. And if an opportunity arises where you can maximize the results with the same input,...
Being athletic is never about the sport, it’s about character building and relationships. Many that know him wish he didn’t leave so early? He was full of ambition and potential. With minor tweaks, he could have led the way. He was always athletic; always trying new things. Whatever he...
It’s time to reflect what one has accomplished in 2023 and adjust the goals for the new year. End of the year is a perfect time to reflect back and make goals for the year ahead. However, this time I started early, I began complementing on how much I...
Self-care is an essential investment to your future. . Giving giving and more giving That’s all you do No returns at end of bay Leaving you exhausted and unappreciated. . Overwhelmed with chaos No job is ever completely done Sucking you into darkness Departing you with isolation . You...
We have crossed continents and oceans To a place we have never imagined Curiosity to meet the new world Anxiousness to what we have left behind . With strength of a storm And weight of a mountain We say our goodbyes And pack our life in small boxes ....
Talking to your children is the best preventive measure for teen suicide, acccording to a recent presentation I attended. The problem my circle of friends arose is that we do talk to our children. We are involved in their academics and extracurricular activities. However, our kids, like other teens,...
Today, September 25, 2023 is the World Dream Day. It is not the day to sleep and dream; it is those dreams that we vision all day, throughout our day. The wild ideas that fire inside our brains, the drive to get up off the bed and take action. ...
Parenting takes a toll on your body and spirit. There is no manual, and you step onto the pedal as soon as you deliver your first child. No amount of support or books can explain the jest of how you are or may feel about being a new mom....
“To be independent doesn’t mean a career for everyone.” Yes, I went through graduate school, wanting to be a therapist… to talk to people and help them process “the big elephant”. But, I don’t want that today, not as badly as I wanted it seventeen years ago. Quite frankly, I don’t...
